Weigh In record (no journal entry) for 14 July 2021
|
58 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 15.93g | Prot: 24.15g | Carbs: 77.16g.
Lunch: Pasta with Carbonara Sauce. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maullyzashafa's Weight History
|