Weigh In record (no journal entry) for 14 July 2021
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65.9 kg
Lost so far: 22.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 11.27g | Prot: 31.83g | Carbs: 65.76g.
Breakfast: Банан, Малина, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Помидоры, Олейна Подсолнечное Масло , Яйцо, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Losing 2.1 kg a Week
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dadagusha's Weight History
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