Weigh In record (no journal entry) for 05 June 2014
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61.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 125.46g | Prot: 91.36g | Carbs: 31.43g.
Breakfast: Alpro Unsweetened Almond Milk, Co-Op Bacon, Butter, Egg. Lunch: Chicken Leg, Extra Virgin Olive Oil, Cooked Sauerkraut, Avocados, Cucumber (with Peel), Co-Op Sweet & Baby Leaf Mix Salad. Dinner: Cooked Sauerkraut, Heinz Reduced Salt & Sugar Tomato Ketchup, Cauliflower, Butter, Co-Op British Pork Sausages. Snacks/Other: Delamere Dairy Goats Yogurt, Alpro Unsweetened Almond Milk, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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Losing 0.7 kg a Week
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mercurym's Weight History
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