Weigh In record (no journal entry) for 14 July 2021
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64.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 60.46g | Prot: 58.53g | Carbs: 152.36g.
Breakfast: Apfelpfannkuchen, Müller Frucht Buttermilch Zitrone. Lunch: Chicken Nuggets, Gut & Günstig Backofen Rösti-Ecken. Dinner: Apfelpfannkuchen, Golden Toast Vollkorn Toast, Kaufland Camembert. more...
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Losing 1.1 kg a Week
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frau_lodtbrock's Weight History
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