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34.5
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66 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 61.08g | Prot: 106.62g | Carbs: 108.65g.
Breakfast: 主婦聯盟 漢堡肉, 煎雞蛋, 7-11 iseLect拿鐵咖啡. Lunch: 豬里肌, 蝦（烤製或烘焙）, 白飯. Dinner: 安麗 優質蛋白素, 格力高 綜合迷你甜筒餅乾. Snacks/Other: 全家 杯子蛋糕, 森永 (Hi-Chew) 森永牛奶糖. more...
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Losing 0.5 kg a Week
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liya0827's Weight History
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