rini2503's Journal, 14 Jul 21

baru sarapan..mariii

View Diet Calendar, 14 July 2021:
1507 kcal Fat: 60.59g | Prot: 81.66g | Carbs: 170.60g.   Breakfast: Telur Dadar, Roti Panggang Putih. Lunch: Telur Balado, Nasi Merah, Kem Chicks Sayur Toge, Tempe Orek. Snacks/Other: Telur Gulung tanpa Daging, Del Monte Boba Milktea Taro, Yakult Yakult, Asinan. more...
1764 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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