Weigh In record (no journal entry) for 13 July 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 52.04g | Prot: 86.87g | Carbs: 231.37g.
Breakfast: Seara Linguiça Toscana, Pão na Chapa, Dolce Gusto Mochaccino Canela. Lunch: Farofa, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sadia Nuggets Frango com Queijo, Habib's Kibe Cru, Antepasto de Berinjela, Baden Baden Cerveja Golden. Snacks/Other: Lacta Ouro Branco, Chandelle Chocolate. more...
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Gaining 0.0 kg a Week
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M.Emilia27's Weight History
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