ikrdewi28's Journal, 14 Jul 21


View Diet Calendar, 14 July 2021:
1339 kcal Fat: 63.98g | Prot: 102.80g | Carbs: 87.18g.   Breakfast: V-Soy Soya Bean Milk Low Sugar (100ml), Yun-Yi Tahu Original, Chicken Breast (Skin Not Eaten), Yun-Yi Tahu Original, Sunpride Pisang Single. Lunch: Tempeh (Cooked) , Bakwan, Chicken Breast, Tomatoes, Cabbage , Bean Sprouts, Hard-Boiled Egg , Soto Ayam, White Rice. Dinner: Soto Ayam, Tempeh (Cooked) , Cabbage , Bean Sprouts, Tomatoes, Boiled Egg, Chicken Breast. Snacks/Other: Soyjoy Crispy White Macadamia, Ichitan Brown Sugar Milk, Bakwan. more...

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ikrdewi28's Weight History


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