serikpuryanti's Journal, 14 Jul 21

Oatmeal time, happy breakfast all 😇

View Diet Calendar, 14 July 2021:
1232 kcal Fat: 37.59g | Prot: 43.56g | Carbs: 194.30g.   Breakfast: Granola, Pisang, Frisian Flag Kental Manis, Quaker Instant Oatmeal. Lunch: Borges Extra Virgin Olive Oil, Royco Royco Ayam, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Jahe, Tomat Merah, Sawi Hijau, Kentang Rebus, Paha Ayam. Dinner: Rambutan, Granola, Madu, Pisang. Snacks/Other: Rambutan. more...

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