Weigh In record (no journal entry) for 14 July 2021
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85.2 kg
Lost so far: 3.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 28.12g | Prot: 7.39g | Carbs: 95.32g.
Breakfast: Чай с Сахаром. Lunch: Томатный Сок. Dinner: Вода, Чай с Сахаром, Яшкино Молочный Шоколад с Крекером Рыбки. more...
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Losing 6.3 kg a Week
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kili4ka9489's Weight History
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