|
84.5 涨了1两昨天晚上菜吃多了
|
42.3 kg
Lost so far: 6.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
246 kcal
|
Fat: 5.09g | Prot: 14.04g | Carbs: 36.36g.
Breakfast: 牛奶, 全麦面包, 煮熟的鸡蛋白, 黄瓜/青瓜（去皮）. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|