Weigh In record (no journal entry) for 13 July 2021
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100.9 kg
Lost so far: 7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 35.74g | Prot: 71.59g | Carbs: 135.89g.
Breakfast: Tassimo White Choco Coconut Latte . Second Breakfast: Ja! Käseaufschnitt Leicht , Géramont Kräuter-Leicht, REWE Corned Beef, Kerrygold Butter Gesalzen, Laugenbrötchen, REWE Bäcker Brötchen . Tea: Eatlean Proteinkäse, Kerrygold Butter Gesalzen, Mehrkornbrötchen, Laugenbrötchen. Snacks/Other: Plattpfirsich, Zuckeraprikosen. more...
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2484 kcal
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Exercise:
Aerobics - 30 minutes, Housework - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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pinkygirl0815's Weight History
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