Weigh In record (no journal entry) for 25 February 2011
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71.5 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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843 kcal
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Fat: 53.58g | Prot: 49.57g | Carbs: 35.79g.
Breakfast: Mock Danish, creamer, Light Sour Cream, Boiled Egg, Half and Half Cream, Granulated Splenda, Flavor Blends for Coffee - French Vanilla, Baileys Irish Cream, Coffee. Lunch: Tendercrisp Chicken Garden Salad. more...
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Gaining 0.6 kg a Week
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