Cristian Piragauta's Journal, 13 Jul 21


View Diet Calendar, 13 July 2021:
3378 kcal Fat: 112.23g | Prot: 175.36g | Carbs: 403.82g.   Breakfast: Arándanos, Alpina Yogurt Original, JGB Tarrito Rojo, Leche, Chocolate con Leche, Banano, Huevo Revuelto. Lunch: Pechuga de Pollo (sin Comer la Piel), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Patacones, Diana Arroz Blanco, Pasta Carbonara. Snacks/Other: Jugo de Fresa, Sandwich, Pasta Fresca (Cocida), Pierna de Pollo, Diana Arroz Blanco. more...

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Cristian Piragauta's Weight History


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