Weigh In record (no journal entry) for 13 July 2021
|
49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 21.85g | Prot: 163.52g | Carbs: 157.82g.
Breakfast: BPR Merry Cherry, Platinum Sport Nutrition Crema Spalmabile al Pistacchio, Caffè (dalla Moca). Lunch: Petto di Pollo, Carne, Biorì Pasta di Piselli, Zucchine Bollite, Forpro Salsa American Burger 🍔, Prozis Curry Sauce. Dinner: Milbona Skyr Vaniglia , Petto di Pollo, Carne, Prozis Oatmeal + Whey Protein Frappuccino, Daily Life Salsa alla Ciliegia 🍒, Bolero Bolero, Cetriolo, Forpro Salsa American Burger 🍔. Snacks/Other: Melone, Bolero Bolero, Milbona Skyr Vaniglia , Daily Life Salsa alla Ciliegia 🍒, BPR Merry Cherry, Prozis Zero Diet Whey Chocolate Brownie, Prozis Maple Syrup 0%, Aia Aequilibrium Petto di Pollo al Forno, Wasa Integrale, Platinum Sport Nutrition Crema Spalmabile al Pistacchio. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucyyyyyy23's Weight History
|