Weigh In record (no journal entry) for 13 July 2021
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89.7 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 91.50g | Prot: 81.00g | Carbs: 223.00g.
Breakfast: Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich. Lunch: Morningstar Farms Chik Patties Original, Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Sabra Roasted Red Pepper Hummus (2 oz). Dinner: Olive Garden Five Cheese Ziti Al Forno (Dinner), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. more...
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Losing 5.4 kg a Week
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Lilabean26's Weight History
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