thelordsoto13's Journal, 13 Jul 21

thelordsoto13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2021

107.0 kg Lost so far: 1.8 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:

1940 kcal

Fat: 57.89g | Prot: 143.20g | Carbs: 204.12g. Breakfast: Plátano, Tulipán Margarina, Huevo Revuelto, Hacendado Pan de Molde Blanco. Lunch: Banano, Pechuga de Pollo, Arroz Blanco. Dinner: Huevo, Hacendado Pan de Molde Blanco. more...

3132 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thelordsoto13's Weight History

View Complete History

thelordsoto13's Journal, 13 Jul 21

Submit a Comment

thelordsoto13's Weight History