Weigh In record (no journal entry) for 13 July 2021
|
54.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 18.29g | Prot: 47.64g | Carbs: 25.25g.
Breakfast: Café au Lait. Lunch: Vinaigre Balsamique, Concombre (avec Peau), Vinaigre Balsamique, Concombre (avec Peau), Tomates Cerises, Steak de Bœuf. Dinner: Everyday Jambon Dégraissé. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vava_banana's Weight History
|