Brendys's Journal, 04 Jun 14

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Seguimos con el ejercicio

102 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:

1103 kcal

Fat: 31.90g | Prot: 45.67g | Carbs: 159.25g. Breakfast: Agua Tónica, Yoplait Yogurt Estilo Griego. Lunch: Arroz Frito Chino, Piña (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados), Piernas de Pollo Fritas (Comiendo la Piel). more...

2913 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Brendys's Journal, 04 Jun 14

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Brendys's Weight History