.緹妮's Journal, 13 Jul 21

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每天都要來一杯拿鐵☕️

View Diet Calendar, 13 July 2021:

1401 kcal

Fat: 36.98g | Prot: 86.62g | Carbs: 196.75g. Lunch: 肉鬆, 飯, 炒絲瓜, 煎雞蛋, 黑松特濃韋恩咖啡, 台畜油蔥雞胸肉. Dinner: 7-11 iseLect拿鐵咖啡, 得意的一天肉鬆, 飯, 全聯秋葵, 煮熟的竹筍（烹飪中不加油）, 龍鳳毛豆仁, 全聯青花菜. Snacks/Other: 黑糖饅頭. more...

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Comments

好久不見啦👋🏻👋🏻

13 Jul 21 by member: chia ling0519

哈哈是的我又乖乖回來了😁

15 Jul 21 by member: .緹妮


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.緹妮's Journal, 13 Jul 21

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