Weigh In record (no journal entry) for 13 July 2021
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 39.31g | Prot: 43.89g | Carbs: 204.51g.
Breakfast: Чай с Молоком и Сахаром, Лепешка. Lunch: Панкейки, Сгущенка. Dinner: Рис Вареный, Лагман. Snacks/Other: Alpen Gold Молочный Шоколад с Фундуком, Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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anelyasss07's Weight History
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