Wintery.f's Journal, 13 Jul 21


View Diet Calendar, 13 July 2021:
1867 kcal Fat: 54.24g | Prot: 81.75g | Carbs: 279.95g.   Breakfast: 煮鸡蛋, 红薯/地瓜, 小米粥. Lunch: 红烧鱼, 炒青菜, 白飯, 白斩鸡, 豆腐. Dinner: 法国百吉福 芝士片, 干烤杏仁(无盐), 烤面包, 拿铁咖啡. Snacks/Other: 菠萝蜜, 西瓜, 百香果, 柠檬汽水. more...

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