Weigh In record (no journal entry) for 13 July 2021
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102.1 kg
Lost so far: 9.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 39.28g | Prot: 34.94g | Carbs: 92.85g.
Lunch: Snowflake Easymix Bran Muffin, Brown Bread, Boiled Egg, Mayonnaise . more...
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Losing 4.9 kg a Week
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michie_getsfitter's Weight History
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