Weigh In record (no journal entry) for 13 July 2021
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101.2 kg
Lost so far: 13.4 kg.
Still to go: 101.2 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 65.94g | Prot: 102.44g | Carbs: 446.39g.
Breakfast: Wassermelone. Lunch: Seeberger Cashewkerne, Blaubeeren, Alpro Soya Sojamilch Light, Gut & Günstig Haferflocken, Gut & Günstig Erdnuss Creme, Bananen, Edeka Bio Vegetarische Bolognese, Edeka Kidney Bohnen, Rote Paprika, Eisbergsalat, Antep Dürüm. Dinner: Wassermelone, Ja! Spaghetti, Edeka Bio Vegetarische Bolognese, Gekochter Brokkoli (Fettfrei Gekocht). more...
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Losing 2.1 kg a Week
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Bocadillo69's Weight History
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