pell0122's Journal, 04 Jun 14

Weigh In record (no journal entry) for 04 June 2014
62.6 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:
1201 kcal Fat: 42.50g | Prot: 41.17g | Carbs: 164.03g.   Lunch: Compliments Whole Baby Carrots, Cheese, Cucumber (with Peel), Premium Plus Soda Crackers, Coca-Cola Fresca (Can). Dinner: Breyers Mint Chocolatey Chip Ice Cream, Ham and Cheese Sandwich with Lettuce and Spread on Bun, Campbell's Campbell's Herbed Chicken with Rice Soup. Snacks/Other: Quaker White Cheddar Rice Cakes, Bananas, Jell-O Chocolate Pudding, President's Choice Blue Menu PC Blue Menu Peanut-Free Chewy Marshmallow & Chocolate Chip Granola Bars, Strawberries, Pineapple. more...
1827 kcal Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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pell0122's Weight History


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