Kalo dirumah kenapa ya males makan sekalipun ada makanan enak juga tetep males, tpi klo di kantor kenapa makan terusss ???? 🤯 Ada yang begini gak siii ?
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1060 kcal
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Fat: 33.97g | Prot: 68.76g | Carbs: 126.03g.
Breakfast: Ellenka Fiber Creme, Gula Pasir, Nescafe Classic, Bernardi Smoked Beef, ABC Saus Sambal , Sari Roti Roti Tawar. Lunch: Uleg Sambal Teri, Tahu Goreng, Nasi Putih, Tahu Goreng, Nasi Putih, Uleg Sambal Teri. Snacks/Other: Quaker Instant Oatmeal, Muscle First Whey Protein Isolate. more...
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1603 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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