Weigh In record (no journal entry) for 13 July 2021
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85.7 kg
Lost so far: 16.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 78.43g | Prot: 93.92g | Carbs: 123.20g.
Breakfast: Яготинское Молоко 2,6%. Lunch: Котлета Куриная, Жареная Картошка, Свекольник, Огурец (с Кожурой). Dinner: Бисквит, Семга на Гриле, Сметана , Помидоры. more...
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Gaining 6.3 kg a Week
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sim0nych's Weight History
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