rini2503's Journal, 13 Jul 21

udah bener blom yaaa begini??mohon pencerahan teman2 terima kasih

View Diet Calendar, 13 July 2021:
983 kcal Fat: 34.68g | Prot: 60.44g | Carbs: 123.20g.   Lunch: Oncom, Tahu Goreng, Kem Chicks Sayur Toge, Nasi Merah, Telur Balado. Snacks/Other: Seblak, Mangga, Asinan, Tropicana Slim Korean Garlic Butter Cookies. more...
1771 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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