Weigh In record (no journal entry) for 12 July 2021
|
90 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 80.60g | Prot: 121.25g | Carbs: 92.20g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Huevo Revuelto, Papaya, Leche Entera. Lunch: Cinepolis Hot Dog, Ensalada de Pollo, Ensalada de Lechuga con Verduras Variadas, Ensalada Mixta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pescado Plancha. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lpzarellano's Weight History
|