Weigh In record (no journal entry) for 13 July 2021
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37.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 14.61g | Prot: 56.65g | Carbs: 56.56g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering , Rendang, Pakcoy, Nasi Putih. Snacks/Other: Buah Pir, Apel. more...
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Losing 0.5 kg a Week
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queensftly's Weight History
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