Weigh In record (no journal entry) for 13 July 2021
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66.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 53.95g | Prot: 9.85g | Carbs: 98.51g.
Breakfast: Киндер Шоколад, Красный Октябрь Пирожное Аленка, Ritter Sport Шоколад Молочный Медовый Орех с Йогуртом, Чистая Линия Мороженое Московская Лакомка, Сахар, Чай. more...
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Losing 1.4 kg a Week
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