Weigh In record (no journal entry) for 12 July 2021
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78.1 kg
Lost so far: 28.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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74 kcal
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Fat: 0.19g | Prot: 2.35g | Carbs: 15.38g.
Breakfast: Okko Galletas de Arroz Integrales, Café. more...
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Gaining 0.2 kg a Week
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