Weigh In record (no journal entry) for 04 June 2014
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99.3 kg
Lost so far: 6.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 33.34g | Prot: 62.11g | Carbs: 140.25g.
Breakfast: Milbona Lait Écrémé, St Hubert St Hubert 41, Nestlé Nesquick, Pain Blanc au Poids. Lunch: Danone Yaourt Nature Sucré, La Vache qui rit Portion, Suzi Wan Sauce Soja Sucrée, Poivrons, Riz Basmati (Cuit), Saumon. Dinner: Pastèque, Salade Verte, Flan de Courgette. more...
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Losing 4.2 kg a Week
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Capsulime's Weight History
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