bamboulli's Journal, 12 Jul 21


View Diet Calendar, 12 July 2021:
1003 kcal Fat: 22.96g | Prot: 65.06g | Carbs: 132.54g.   Breakfast: Aldi Perensiroop, AH Volkoren Cracotten, Milsani Skyr Aardbei, Zespri Kiwi Gold. Lunch: Bospeen, Tomaten, Mozzarella Kaas, Rundergehakt (5% Vet), Tortilla. Dinner: Frambozen, Milsani Magere Yoghurt, Materne Gelei van Rode Aalbessen, Mozzarella Kaas, AH Volkoren Cracotten. Snacks/Other: AH Kersen, Milsani Magere Yoghurt. more...
2286 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, fitness - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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bamboulli's Weight History


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