elisacid's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
61.0 kg Lost so far: 1.1 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1120 kcal Fat: 33.33g | Prot: 68.88g | Carbs: 135.91g.   Breakfast: Marraqueta, Huevo, Soprole Leche Cultivada Next. Lunch: Cazuela de Pollo. Dinner: Sopaipillas Pasadas, Chocolate y Azúcar (con Leche Descremada). Snacks/Other: Carne Molida de Res (90% Magra / 10% de Grasa), Esmeralda Palmitos Enteros, Manzana. more...
1838 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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elisacid's Weight History


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