nana911015's Journal, 12 Jul 21


View Diet Calendar, 12 July 2021:
1521 kcal Fat: 65.13g | Prot: 64.35g | Carbs: 178.56g.   Breakfast: Café con Leche, Jugo de Naranja, Papaya, Huevo Cocido, El Carriel Arepa de Maíz . Lunch: Papafacil Papa a la Francesa , Pollo (Apanado y Frito). Dinner: Pizza de Carne de Masa Delgada. Snacks/Other: Subway Galleta Chip de Chocolate , Belfan Colágeno Hidrolizado. more...
2147 kcal Exercise: Bike Machine (Cycling) - 16 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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