Weigh In record (no journal entry) for 12 July 2021
|
65.8 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 30.70g | Prot: 40.54g | Carbs: 107.98g.
Breakfast: St Môret, Petits Pains Suédois Complets, Oeuf. Lunch: La Boulangère Pain Pita, Olives Vertes, Coeurs d'Artichauts à l'Huile, Roquette (Rocket), Carrefour Bio Saumon Fumé. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|