Weigh In record (no journal entry) for 12 July 2021
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78.8 kg
Lost so far: 4.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 37.43g | Prot: 33.63g | Carbs: 134.27g.
Breakfast: Peynirli Börek. Dinner: Taze Fasulye. more...
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Losing 0.3 kg a Week
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kavin_06's Weight History
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