Weigh In record (no journal entry) for 12 July 2021
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47.8 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.85g | Prot: 20.68g | Carbs: 88.84g.
Breakfast: 煎雞蛋, 饅頭. Lunch: 薯片（加鹽）. Dinner: 阿Q 桶麵雞汁風味. more...
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Losing 0.2 kg a Week
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faussesurface's Weight History
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