c9r8gyz9c6's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021

73.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Snacks/Other: Banana. more...

2048 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


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c9r8gyz9c6's Weight History