Weigh In record (no journal entry) for 12 July 2021
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67.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 49.38g | Prot: 135.83g | Carbs: 275.79g.
Breakfast: Tvojih 5 Minuta Hleb, Premia Tunjevina Komadi U Salamuri. Lunch: Kupus, Paprika (Crvena), Pijaca Tikvice, Sargarepa, Kalifornijska Pastrmka, Fish Soup with Potatoes (Sopa De Pescado) . Dinner: Yuhor Dimljena Pecenica, Rostiljska Kobasica, Tvojih 5 Minuta Hleb. Snacks/Other: Frikom Quattro Plazma, Dukat Mleko 2.8, Jacobs Coffee, Lubenica. more...
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steady weight
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alek0207983's Weight History
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