Weigh In record (no journal entry) for 12 July 2021
|
73 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 82.87g | Prot: 125.83g | Carbs: 8.26g.
Lunch: Куриная Печень. Dinner: Помидоры, Жареная или Запеченная Курица, Сливочное Масло, Грецкие Орехи. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiya99list's Weight History
|