Weigh In record (no journal entry) for 12 July 2021
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84.8 kg
Lost so far: 17.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 44.55g | Prot: 41.75g | Carbs: 108.92g.
Breakfast: Яготинское Молоко 2,6%. Lunch: Котлета Куриная, Жареная Картошка, Гороховый Суп, Оливковое Масло, Капуста Белокочанная. more...
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Losing 5.6 kg a Week
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sim0nych's Weight History
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