Weigh In record (no journal entry) for 12 July 2021
|
46 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 0.89g | Prot: 4.47g | Carbs: 81.26g.
Breakfast: Nasi Ketan (Ketan), Pisang Kepok Rebus. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rani juliana's Weight History
|