Weigh In record (no journal entry) for 12 July 2021
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70 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 85.26g | Prot: 111.36g | Carbs: 246.95g.
Breakfast: Bubur Kacang Hijau, Risoles, Kit Kat Green Tea, Sari Roti Roti Tawar (2). Lunch: Finna Kerupuk Rasa Bawang, Bimoli Minyak Goreng, Ikan Panggang, Ayam Goreng, KFC Rice. Dinner: Tahu Bakso, Mangga. more...
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Losing 1.0 kg a Week
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Restyfamisha's Weight History
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