dulu suka binggung kalo nyari roti gandum di setiap supermarket kosongg..skrg udh tau bisa beli online di anter sampe rumah donk.. gak ribet lagi nyari nyari wkwkwk
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1255 kcal
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Fat: 41.55g | Prot: 88.14g | Carbs: 147.24g.
Breakfast: Keju Cheddar, L'Agie Extra Dark Compound Chocolate, Pisang, Quaker Instant Oatmeal. Lunch: Bawang Merah, Bawang Putih, Kacang Panjang Hijau, Tempe, Cabai Merah atau Rawit, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Terung. Dinner: Tahu, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Terung. Snacks/Other: Puding Roti, Dua Kelinci Kuaci Fuzo Original, Nescafe Classic, Ultra Milk Low Fat Source of Calcium (250ml), Chia Seed. more...
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1601 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Hera Hermawati's Weight History
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