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FORZA ITALIA 🇮🇹⚽️
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2093 kcal
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Fat: 69.85g | Prot: 83.97g | Carbs: 186.18g.
Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Soy Sauce, Basmati Rice, Skinless Chicken Breast, Poached Egg. Dinner: Extra Virgin Olive Oil, Sangiovese Wine , Sticky Rice, Swiss Chard , Bahama Breeze Vine-Ripened Tomato Salad, Publix Red Bell Pepper, Costco Ciabatta Rolls, Feta Cheese , Cooked Chard (Fat Added in Cooking), Italian Sausage. Snacks/Other: Red Table Wine, Yeast Type Coffee Cake (Home Recipe or Bakery), Spaten Oktoberfest. more...
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