Weigh In record (no journal entry) for 12 July 2021
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 6.87g | Prot: 23.48g | Carbs: 47.22g.
Breakfast: Sambal dari Buah-buahan, Daging Bebek, Nasi Putih. more...
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Gaining 0.6 kg a Week
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Winda_Yuan's Weight History
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