Weigh In record (no journal entry) for 12 July 2021
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60.6 kg
Lost so far: 15.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 2.89g | Prot: 28.29g | Carbs: 40.75g.
Breakfast: Chia Seed, Quaker Oat, Rimba Whey Rimba Whey, Pisang, Buah Naga. more...
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Losing 0.2 kg a Week
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sieyuena's Weight History
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