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1
Fell off the wagon, so I just ended up eating and eating until i was satisfied and now i'm back on the metaphorical horse.
I didn't binge this time though which is a little victory in itself, and I did a lot of hard exercise today, even thought tomorrow unfortunately I wont be swimming, so i think ima go to the park and just do some walk rounds for like, a good hour or something, or maybe some light calisthenics. Not sure yet.. But yeh, almost done with day one, so here comes day two, I wont let anything come between me and my goal.
Lets do this! xO
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498 kcal
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Fat: 0.92g | Prot: 1.57g | Carbs: 130.06g.
Lunch: Water, Cayenne pepper, Grade B maple Syrup, Fresh Lemon Juice. more...
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3300 kcal
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Exercise:
Sitting - 3 hours, Swimming (fast) - 2 hours and 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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